Everyday Heroes: The Mountain Way

Everyday Heroes

Meet Andy Shaw

Andy Shaw has suffered from Post Traumatic Stress Disorder following an incident in The Falklands War. Since then he's formed The Mountain Way to help others on their road back to recovery. At Original & Unrestored, we've worked with Andy to develop a range of clothing and all profits go to support The Mountain Way. We spent some time with him recently to hear his story and how he helps others. We also designed a range of clothing and donate all the profits to The Mountain Way.

What is Post Traumatic Stress Disrorder and how to you recover from it? Andy tells us how he came to suffer from PTSD and how he managed to fight back, take control of his life and made the decision to help others.

Andy tells us the story beind his charity and how meditation, reflection and resolution are key to the process of healing for those suffering from PTSD.

Andy used meditation throughout his life, without even knowing he was doing it! He tells us how getting out into the mountains has helped and how mindfulness is at the heart of what he does.

Andy from The Mountain Way tells you the many ways you can help the charity. You can buy our t-shirts and hoodies at The Mountain Way's collection and all the profits go to help this amazing charity.